Monday, July 2, 2018

Cauliflower(Gobi) and Fenugreek(Methi) Prantha Recipe



Total Time 25  Minutes
Cook Time:2 or 3 minute per paratha

Ingredients:

For the Stuffing:

  • 2 cup-Cauliflower(Gobi) grated(Increase the quantity according to your requirement)
  • 1 cup-Fenugreek leaves finely chopped
  • 1/2-Red chilli powder
  • 1 tbs-Turmeric powder
  • Salt to taste
For the Dough:
  • 2 cup- Whole wheat flour(Increase the quantity according your requirement)
  • 1/2-Cup of water
  • 2 tbs- Oil
Direction: How To Cook.
  1. Firstly heat oil in a pan and add grated cauliflower and fenugreek leaves chopped and then add red chilli,salt to taste and turmeric powder and mix well and let it cook for 5-8 minutes and  switch off the flame.let it stuffing cool down.
  2. While the stuffing cools down,make dough for the pranatha add oil to wheat flour and mix well,make a soft dough by adding water little at a time,cover the dough for 10 minutes.
  3. Make small balls from the dough of equal size
  4. Roll the dough ball in to little bit of dry wheat flour and roll it in to small thick flat round shape.
  5. Place 2 tablespoon of the stuffing on it and close from all sides.Dust it in dry whole flour and roll it in to bigger round shape and just like a roti
  6. Heat the pan and place the rolled paratha.
  7. Roast the cauliflower (Gobi) paratha with oil till browned and roasted on both sides.
  8. You can also press the paratha edges with a spatula or spoon.Cook for 2-3 minutes.
  9. Remove it from the pan or tawa and keep in the insulated container.
  10. Repeat the same for rest.
  11.  Serve with yogurt/curd or butter.














 😋😋Enjoy it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



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