Palak(Spinach)Roti Recipe.

Prep Time:15 Minutes.
Cook Time:1 or 2 minutes per roti.

Ingredients:

• 2 Cups-Whole;e wheat flour
• 250 grams-Spinach
• 1 tsp-Turmeric powder
• Salt to taste
• Oil for frying roti

Direction:How To Cook.

• Rinse the spinach leaves in water and drain them.
• And roughly chop them.
• And boil the spinach leaves in hot water for 5 to 8 minutes.
• Strain and keep some of the stock in which we have boiled the spinach leaves.
• Puree the spinach in a blender.

• And then in a large boil mix the whole wheat flour with salt and add spinach puree and mix well.
• And add required amount of stock or water and make a smooth dough

•  Take a medium size ball from the dough ,roll the dough ball in to circle shape.
• And  place the spinach roti on a hot tava.
• Once you see some bubbles on the roti and then flip it.
• Drizzle some oil on the top side for roasting the roti.
• When the second half cooked then flip  again.
• Again apply some oil on the top of other side.
• Press the roti from all sides  and cook it well on both sides.
• Make all spinach roti this way.
• Serve the spinach roti  with butter or yogurt or Sabzi .

😋😋 Enjoy it !!!!!!!!!!!!!!!!!!!!!!!!!

Soya Chunks Fry With Potato Recipe.

Total Time:20 Minutes.
Ingredients: 

• 2 Cup-Soya Chunks
• 2 Potato,Boiled
• 1-Onion ,chopped
• 1 tbs-Tomato paste
• 1 tbs- Turmeric powder
• 1 tbs- Dry fenugreek leaves
• 1 tbs- Cumin seeds
• Salt to taste
• Water as requirement 
• Oil for cooking
• Chopped coriander leaves.

Direction:How To Cook.

• Heat the oil in a pan and add soya chunks and fry til it become light brown, and then transfer them with a ladle to an absorbent tissue placed in a plate.
• And then in the same oil add onion and saute for 1 minutes and then add turmeric powder,dry fenugreek leaves,salt to taste and cumin seeds and mix well and saute them for 1 minutes again and then add tomato paste  and mix well.
• And then and boiled potato dice and mix well and then add fried soya chunks and mix well. and then add water 3 cup of water and cook for 7-8 minutes and then add half cup of milk. and mix well
• And garnish with chopped coriander leaves.
• And serve hot/warm with rice/roti..

😋😋😋Enjoy it !!!!!!!!!!!!!!!!!!!!!!!!!!!

Oats,Lentil,veggies Khichdi Recipe.

Cook Time :15 Minutes.

Ingredients:

1 Cup-Oats
1 Cup-Moong Lentil (Soaked) Split Green Gram 
1 Cup-Green pea
1 Cup-Carrot,chopped
1 -Tomato chopped
1 -Onion chopped
4 Cup-Water or according to requirement 
1 tbs-Turmeric powder
1 tbs-Dry fenugreek leaves
1 tbs-Cumin seeds
1 tbs-Butter for cooking
Salt to taste.

Direction: How To Cook.

• Soak split green gram in water for a couple hour.
• Heat  a butter in pressure cooker and add chopped onion and saute for 1 minutes and then add dry fenugreek leaves,turmeric powder,cumin seeds,salt to taste and mix well and saute for 2 minutes.
• And then split gram,oats,pea,carrot,tomato and add water and mix well.
• And then cover the cooker with its lid and pressure cook on medium flame for 8-10 minutes.
• When pressure settles down on its own,remove the lid  and stir the oats khichdi.
• Serve oats khichdi hot or warm with yogurt,salad

😋😋Enjoy it !!!!!!!!!!!!!!!!!!!!!!!!!

Rose Milk Shake With Ice Cream Recipe.

Total Time:5 Minutes.

Ingredients:

• 2 Cup-Milk
• 4 tbs-Rose syrup
• 2 Scoop-Vanilla ,honey ice cream,(optional) or you can add ice cream according to your taste.

Direction:How To Make.

• Add milk and rose syrup in the blender and blend for 2 minutes until smooth.
• And pour prepared  rose milk shake into serving glasses and add ice cream on the top and serve it immediately. 

😋😋😋 Enjoy it !!!!!!!!!!!!!!!!!!!!!!!

Carrot Juice With Mint Flavour Recipe.

Total Time:5 Minutes.

Ingredients:

• 4-Carrot,sliced
• 1/2 Cup-Fresh mint leaves

Direction:How To Make.

• Wash and peel carrots and remove the mint leaves from the stems,rinse in water for a couple of times.
• Push carrots and mint leaves through a juicer.
• Pour prepared juice into serving glasses,and garnish with mint leaves.

😋😋😋Enjoy healthy  drink!!!!!!!!